Class information
+ email confirmation with zoom + playlist link sent upon booking
+CARDIO SCULPT: yoga sculpt-Based class. Get ready to get S-w-e-A-t-y! cardio sculpt incorporates yoga postures, HIIT cardio, and bodyweight/weighted muscle strengthening exercises to keep you sweating throughout class! *weights Are optional!*
+Yoga sculpt: Sculpt incorporAtEs yoga postures, breath-to-moveMent flows, muscle strengthening exErcises, and mini-cardio burSts - Get ready to build long, lean muscles! *LIGHT HAND WEIGHTS RECOMMENDED!*
+ yoga flow: Power vinyasa class. Get ready to get connected to your breath through energizing flows that will power up your yoga practice and GrouNd you in the present mOment! All levels welcome!
PRICING
+ $10 - Single class
+ $40 - 5 class pack
+ $80 - 10 class pack
•• class packages can be used for live + on demand classes ••
